Heather's Haven Salon & Spa
Ear Candling
A gentle holistic approach for addressing sinus issues and common ear issues, such as excess wax and earaches. This is done by placing a cylindrical candle gently into the ear canal to stimulate the ear and to facilitate the removal of excess wax and impurities.
$50
Reflexology - 30 min
A soothing foot massage that is helpful for stress relief. During the session, reflex points are targeted to stimulate nerve function, increase energy, boost circulation and encourage the elimination of toxins from the body.
$40
Pregnancy Massage - 60 min
AKA Prenatal Massage. A full body massage performed with a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. Possible benefits: Reduction in swelling; Relief of lower back pain; Improved Sleep; and To help prepare your body for labor and birth. NOTE: This cannot be done in the first trimester of pregnancy.
$65
Sport Massage - 30 min or 60 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$35 or $65
Sport Massage - 30 min or 60 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$35 or $65
Swedish Massage - 60 min
AKA Relaxation Massage. A Classic massage involving the use of light, gentle strokes. This is meant to be relaxing & calming. This massage is ideal for if you cannot or do not want a stronger, deep massage.
$65
Therapeutic Massage - 60 min
A massage which focuses on getting results vs. just relaxing. It is used to achieve a therapeutic benefit in the body. Treatment includes: mobilization of soft tissue to restore normal use, deep tissue pressure, trigger point therapy, and guasha of tendons and muscle bellies to relieve inflammation and increase blood flow.
$65
Sport Massage - 30 min or 60 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$35 or $65
Sport Massage - 30 min or 60 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$35 or $65
Sport Massage - 30 min or 60 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$35 or $65
Massage Services
Ear Candling
A gentle holistic approach for addressing sinus issues and common ear issues, such as excess wax and earaches. This is done by placing a cylindrical candle gently into the ear canal to stimulate the ear and to facilitate the removal of excess wax and impurities.
$50
Reflexology - 30 min
A soothing foot massage that is helpful for stress relief. During the session, reflex points are targeted to stimulate nerve function, increase energy, boost circulation and encourage the elimination of toxins from the body.
$40
Pregnancy Massage - 30/60/90 min
AKA Prenatal Massage. A full body massage performed with a few modifications with body positioning that can ensure the safety and comfort for both mother and baby. Possible benefits: Reduction in swelling; Relief of lower back pain; Improved Sleep; and To help prepare your body for labor and birth. NOTE: This cannot be done in the first trimester of pregnancy.
$40 / $70 / $100
Hot Stone Massage 60min/90min
A gentle massage that involves the use of smooth heated stones placed on specific points on your body and glided along the soft tissue. The localized heat and weight of the warm stones encourage the muscles to relax.
$80 / $120
Ultra Sinus Relief
Sinus pressure point 30 minute massage and ear candling. First you'll enjoy a pressure facial massage to release mucus build up in the sinuses around the nose, eyes, cheekbones and jaw . Followed by an ear candling which removes ear wax buildup and mucus from the ear canal.
$80
Swedish Massage - 30/60/90 min
AKA Relaxation Massage. A Classic massage involving the use of light, gentle strokes. This is meant to be relaxing & calming. This massage is ideal for if you cannot or do not want a stronger, deep massage.
$40 / $70 / $100
Therapeutic Massage - 30/60/90 min
A massage which focuses on getting results vs. just relaxing. It is used to achieve a therapeutic benefit in the body. Treatment includes: mobilization of soft tissue to restore normal use, deep tissue pressure, trigger point therapy, and guasha of tendons and muscle bellies to relieve inflammation and increase blood flow.
$45 / $75 / $110
Sport Massage - 30/60/90 min
Focuses on the needs of the athlete. Releases muscle tension and restores balanceA massage focused and systematically targeted on muscles that are used in a specific sport. Use of various techniques to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement.
$50 / $80 / $120
Restorative Bundle
The Restorative bundle is 30 minutes of Hot Stones and 60 minutes of Therapeutic Massage. First you'll enjoy a gentle massage on the back involving heated stones to encourage the muscles to relax. Followed by a 60 minute massage to therapeutically address muscle issues. This will be done by mobilization of soft tissue to restore normal use, deep tissue pressure, trigger point therapy, and guasha of tendons and muscle bellies to relieve inflammation and increase blood flow.
$110